Now taking orders for the week 7/21. Cut-off is 11:59 PM 7/17 Wednesday

SHOP NOW

OSM ONLINE STORE

ORDER DEADLINE Wednesday, July 17, 2019 at 11:59 pm

You are now ordering for the week of July 21, 2019. 

Menu for Week 7/21

Weekly Specials (New Menu Items)

Spicy Thai Peanut Chicken- Thai seasoned marinated chicken breast served on a bed of sprouts, broccoli slaw, red onions, cucumbers and cilantro and topped with a spicy peanut dressing. Served with a side of. $9.00 Protein: 42, Carbs: 6, Fat:13 Calories: 309. Contains: soy

Smoke House Pulled Pork- Pork roast slow smoked and pulled. Served with a cheesey cauliflower mac and broccoli. Protein: 36g, Carbs:4, Fat: 26g, Cal: 394(KF)(LC) 

Miso Glazed Salmon- Salmon roasted and glazed with our house made miso sauce. Served with bok choy and broccoli .  Protein: 32, Carbs: 5, Fat:14 , Calories: 274 (KF)(GF)(LC) Contains: soy

Signature Meals (Voted Most Popular)

The Fitness Taco- Mini tortillas stuffed with chopped, seasoned chicken breast and served with cilantro, onions shredded cabbage and a side of our house salsa. Protein: 41g, Fat: 7, Carbs: 49, Calories: 432

Cilantro Lime Ground Turkey- Lean ground turkey stir fried in lime juice and cilantro. Then served on a bed of brown rice and spinach. Then topped with a lime wedge. Protein:35g, Fat: 12, Carbs: 51, Calories: 452 (GF)(LC)

Meathead- Marinated seasoned sirloin steak seared to a medium rare served with roasted yams and broccoli. Protein:36, Carbs: 35, Fat:12, Cal: 392. (LC)(GF)

Turkey & Vegetable Lasagna- Slow cooked turkey & vegetable meat sauce on Stuffed in our house made whole wheat lasagna pasta and topped with light cheeses. Protein:35g, Fat: 20, Carbs: 51, Calories: 504 (LC)(KLI)

Burger Fit- Lean fit beef patty topped with provolone cheese and stuffed in a whole wheat bun. Served with sliced red onions and a bed of kale house-famous chef sauce. Protein:38, Carbs:42, Fat: 19 Calories: 411 (LC)

Breakfast Offerings

Summer Berry PancakesOatmeal flour infused with whey protein and bind with bananas. Served with a side of Summer berries and a lemon cream for topping. Protein: 30g, Carbs: 59g, Fat: 12g, Calories: 465

Popeye Keto Bake- Lean ground turkey baked in whole eggs, chopped spinach, onions and Jack cheeses. Then served with a side of our house salsa. Protein: 32, Carbs:8 Fat:22, Cal: 358 (K)(LC)(GF)

Home Skillet- Three scrambled eggs, 2 pork bacon bacon and roasted cauliflower. Protein: 32, Carbs:6 Fat:28, Cal: 404 (KF)(GF)(KLI)

German Chocolate Overnight Oats- Oatmeal soaked with Greek yogurt, coconut milk, cacao chocolate and topped with toasted coconut and granola . 50g C: 69g F: 7g Cal: 406