OSM ONLINE STORE: You are now ordering for the week of 10/2 Orders are due by Wednesday 9/28 at 11:59pm.





Weekly Special Offerings

1. Grilled Chicken Mole Bowl- Marinated and grilled chicken breast sliced and topped in our house made chile mole. Then served on a bed of corn grits, steamable 1/2 moon cut squash and garnished with queso fresco and cilantro. Protein: 42, Carbs: 22, Fat: 12 Cal: 364(LC)(GF) Contains:dairy

2. Bulgogi Turkey Meatballs- Korean chili Seasoned Ground turkey meatballs.  Glazed with our house made Bulgogi sauce. Served on a bed of shredded cabbage and brown rice. Pickled onions served on the side.Protein: 38g, Carbs: 32, Fat: 12g, Calories: 388. (LC)(GF) Contains: egg

3. Jerk Salmon- Salmon seasoned in our house made Jamaican inspired jerk seasoning. Served with Southern style buttered green beans and red beans and rice. Mint salsa is served on the side.. Protein: 36, Carbs:36, Fat: 14 Cal:360. (GF)(LC) Contains:Dairy

4. Mushroom Pepper Steak- Marinated, pepper seasoned and grilled top sirloin steak cut into strips and topped with sauteed mushrooms. Served with mashed garlic red potatoes  and fresh kale. Protein: 41, Carbs:26, Fat: 12, Cal: 376(LC) Contains: Soy

On-Seasonal Offerings

5. Pumpkin Pizza-  Whole pita crust brushed with our house pumpkin marinara then topped with light mozzarella, sliced roasted butternut squash, kale, chicken sausage and sage. Protein:35, Carbs:30, Fat: 12g, Calories:368  (LC) (KLI)

6. Oktoberfest Turkey Meatloaf- Ground Turkey bind together with oatmeal, almond milk and seasoning. Then baked and glazed with our house housemade applesauce. Served with roasted mixed color potatoes, mixed color carrots and brussel sprouts.. Protein: 38g, Carbs: 28, Fat: 12g, Calories: 372. (LC)(GF) Contains: egg

7. Jamaican Brown Stew Chicken- Chunks of lean chicken breast simmered in a Jamaican brown stew with herbs and spices. Served with mashed yams and garlic green beans.  Protein: 42g, Carbs:32, Fat: 8g, Cal: 368 (LC)(GF)

OSM Originals

8. Original FitBurger- Lean ground beef patty and cheddar cheese served between a whole wheat bun with all the toppings on the side. The toppings include rainbow kale, sliced red onions and an island dressing. Protein: 34, Carbs: 32, Fat: 16, Calories:408

9. Thai Basil Turkey(Pad Gaprao)- Lean ground turkey, sautéed in basil, garlic, onions, Thai chilis and stir fry sauce. Garnished with cilantro. Served on a bed of Jasmine rice and steamable spinach.  Protein: 38, Carbs: 28, Fat: 17, Calories: 417 (LC)(GF). Contains soy from liquid aminos.

Breakfast Offerings

10. The Joe’s Special Egg Bites- Lean ground turkey baked into egg cups with shole eggs. Then served on a bed of spinach with a ½ cup brown rice on the side. Protein: 34g, Carbs:26 Fat:12, Cal: 364(LC)(GF)

11. Raspberries & Cream Chia Overnight Oats- Raspberries, oatmeal and chia seeds, soaked with Greek yogurt, almond milk and whey protein. Then topped with granola. 50g C: 69g F: 7g Cal: 530

12.  Apple Spice Pancakes- Two stacked protein packed oatmeal pancakes made with egg whites, vanilla whey, applesauce puree and cinnamon spice. Served with sugar free syrup and baked apple cobbler topping. Protein:31, Net carbs:52, Fat:7: Cal:360 (LC) (LC)(GF)(KLI)

13. Air Fried Popcorn Chicken w/ Grits- Our customer favorite air fried popcorn chicken served with scrambled egg whites and steamable spinach on top of  a bed of corn grits. Served with a side of Louisiana hot sauce. Protein: 32, Carbs:32, Fat:10, Cal: 346 (KLI)(LC)(GF)

14. Mexican Breakfast Quesadilla- Whole wheat low carb tortilla crust brushed with a red chili enchilada sauce. Then filled with a lite blend of Mexican cheeses, ground turkey chorizo scrambled with egg whites. Pico de gallo is served on the side.Protein: 41g, Carbs:22, Fat: 12g, Cal: 424 (LC)(GF)(KLI)