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Now taking orders for the week of 12/15. Cut-off is 11:59 PM 12/11 Wednesday

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ORDER DEADLINE Wednesday, December 11th, 2019 at 11:59 pm

You are now ordering for the week of December 15th, 2019. 

The Grind Plan (5 Breakfast & 10 Meals)

SKU 00016
$120.00
In stock
1
Product Details


Weekly Specials (New Menu Items)

Chicken Cordon Bleu- Chicken breast stuffed with turkey bacon and Swiss cheese. Crusted with dry parmesan and garlic and finished in the oven. Served with cauliflower mash and broccoli. Protein: 41g, Carbs:6g, Fat:16g, Calories: 332

Umami Salmon Cakes- Our classic salmon cakes glazed with umami miso goodness. Then served on a bed of garlic edamame noodles. Along with broccoli served on the side. Protein 31, Net Carbs: 8., Fat: 22, Calories:336

Beef Chili Verde (con Carne) - Beef slow cooked and braised for hours in broth, Hatch green chilis and tomatillos. Then served on a bed of cauliflower cheese grits and zucchini squash. Protein: 36, Fat: 12, Carbs: 12, Calories: 300 (LC)(GF)(KF)

OSM Original Signatures

Barbacoa Street Tacos- Mini tortillas stuffed with shredded chicken breast that was slow simmered in broth and seasonings. Served with cilantro, onions shredded cabbage and a side of our house salsa. Protein: 41g, Fat: 7, Carbs: 49, Calories: 432

Turkey Chili- Ground turkey slow cooked in a Tex-Mex seasoned tomato base along with Hatch green chilis, black beans and chopped onions. served with brown rice and spinach. Protein: 36, Fat: 12, Carbs: 44, Calories: 428 (LC) (GF)

Cilantro Lime Ground Turkey- Our lime seasoned ground turkey finished with chopped cilantro served brown rice and spinach. Garnished with cilantro and a lime wedge. Protein: 38, Carbs: 28, Fat: 17, Calories: 417 (LC) (GF)

Turkey Bolognese- Slow cooked turkey & vegetable meat sauce on a bed of whole wheat pasta and served w/ spinach. Protein:35g, Fat: 12, Carbs: 51, Calories: 452 (K)(LC)

Original FitBurger- Lean ground beef patty and provolone cheese served between a whole wheat bun with all the toppings on the side. The toppings include rainbow kale, sliced red onions and honey mustard. Protein: 34, Carbs: 32, Fat: 16, Calories:408

Breakfast Offerings

Peppermint Creme Waffles- Protein packed whole grain waffles served with a side of peppermint creme topping and a side of sugar free syrup. Protein: 16, Net carbs: 28, Fat:17: Cal:

Mexican Keto Bake. Lean ground, turkey, chopped peppers, onions and Mexican cheeses. Then served with a side of sour creme and salsa. Protein: 32, Carbs:8 Fat:22, Cal: 358329 (LC)

Home Skillet- Three scrambled eggs, 2 pieces of pork bacon and roasted cauliflower.

Mint Mocha Overnight Oats- Oatmeal soaked with Greek yogurt, almond milk, dark brewed coffee, cacao chocolate, mint and topped with cinnamon. 50g C: 69g F: 7g Cal: 406

(KF)= Keto Friendly (LC)= Low Carb (GF)= Gluten Free

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Menu for Week 12/15

Weekly Specials (New Menu Items)

Chicken Enchilada Bowl- Chicken breast seasoned, slow cooked then shredded. Then served on a bed of cauliflower cheese grits and doused with a red enchilada sauce on top.  Also topped with black olives and sour cream. Protein: 42, Carbs: 6, Fat: 18 Cal: 344 (KF)(LC)(GF) Contains:dairy

Greek Goddess Salmon- Herb & garlic seasoned Salmon roasted to perfection. Served on the side of mixed greens, Romaine lettuce and Greek Goddess salad dressing.  Protein: 41, Carbs: 12, Fat:10 , Calories: 266 (KF)(GF)(LC) Contains: soy

Beef Shepard’s Pie-  A Classic British pub favorite. Lean Ground beed cooked with peas, carrots and onions on a bed of spinach. Then topped with a garlic cauliflower mash. Protein: 36g  Carbs: 8 , Fat:12, Calories: 284 Carbs: 12, Calories: 300 (LC)(GF)(KF)

OSM Original Signatures

Barbacoa Street Tacos- Mini tortillas stuffed with shredded chicken breast that was slow simmered in broth and seasonings. Served with cilantro, onions shredded cabbage and a side of our house salsa. Protein: 41g, Fat: 7, Carbs: 49, Calories: 432

Turkey Chili- Ground turkey slow cooked in a Tex-Mex seasoned tomato base along with Hatch green chilis, black beans and chopped onions. served with brown rice and spinach. Protein: 36, Fat: 12, Carbs: 44, Calories: 428 (LC) (GF)

Cilantro Lime Ground Turkey- Our lime seasoned ground turkey finished with chopped cilantro served brown rice and spinach. Garnished with cilantro and a lime wedge. Protein: 38, Carbs: 28, Fat: 17, Calories: 417 (LC) (GF)

Turkey Bolognese- Slow cooked turkey & vegetable meat sauce on a bed of whole wheat pasta and served w/ spinach. Protein:35g, Fat: 12, Carbs: 51, Calories: 452 (K)(LC)

Original FitBurger- Lean ground beef patty and provolone cheese served between a whole wheat bun with all the toppings on the side. The toppings include rainbow kale, sliced red onions and honey mustard. Protein: 34, Carbs: 32, Fat: 16, Calories:408

Breakfast Offerings

Peppermint Creme Waffles- Protein packed whole grain waffles served with a side of peppermint creme topping and a side of sugar free syrup. Protein: 16,  Net carbs: 28, Fat:17: Cal: 

 ltalian Breakfast Egg Bake- Turkey italian sausage, bell pepper, onions and mushroom, in an egg bake (including yoke). Topped with mozzarella and marinara. Served with spinach. (KF) Protein :38, Carbs 9, Fats:26g, Calories:449

Home Skillet- Three scrambled eggs, 2 pieces of pork bacon and roasted cauliflower. Protein: 32, Carbs:6, Fat:28, Cal: 388 (KF)(LC)(GF)

Apple Spice Cider Overnight Oats- Oatmeal soaked with Greek yogurt, almond milk, whey protein powder,  unsweetened apple cider, cinnamon, all-spice, cloves and nutmeg. 50g C: 69g F: 7g Cal: 406

(KF)= Keto Friendly (LC)= Low Carb (GF)= Gluten Free