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Pecan Crumble Donut

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Product Details

Pecan Crumble: A Fall favorite crafted into a keto friendly donut that will surely satisfy your sweet tooth cravings any time throughout the year. Calories: 135 / Fat: 10g / Protein: 7g / Total Carbs: 17g [Monk Fruit: 10g, Fiber: 3g] (Net Carbs: 4)

Almond flour, eggs, organic tapioca flour, organic coconut flour, organic coconut oil, monk fruit sweetener

(erythritol, monk fruit extract), vanilla extract, baking powder, sea salt, pecans & cinnamon.

Allergens: Nuts & eggs

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Legend: (KF) Keto Friendly, (KLI) Kids love it, (GF) Gluten Free, (LC) Low carb

Weekly Special Offerings

1. Grilled Bourbon Chicken Plate- Chicken breast marinated, seasoned grilled and glazed in our house recipe bourbon sauce. Served with mashed yams and balsamic roasted brussel sprouts. P:38, C: 38, F:8, Cal:376. (GF)(LC)

2. Southwestern Turkey Meatball Skillet- Turkey meatballs glazed in our chili adobo sauce. Served with a seasoned colorful blend of corn, black beans, tomato and cilantro. Then complemented with grilled zucchini P:32, C:32, F:6, Cal: 310 

3. Fajita Shrimp Scampi – Shrimp sauteed in chili seasoning, plated then topped with fajita peppers and onions. Served on a bed of corn grits and spinach along with a portion cup of our avocado dressing. (LC)(GF) Protein: 35g, Carbs:32, Fat: 8g, Cal: 340 Contains: dairy

4. Pot Roast Americana- Classic Americana! Lean sirloin beef cooked low and slow until you can shred with your fingers. Served with Normandy Vegetables and garlic mashed potatoes. Protein:39, Carbs: 22, Fat:14, Cal: 370 (LC)(GF)(KLI)

On-Seasonal Offerings

5. Pan Seared Chicken on Parmesan Grits- Citrus & herbed chicken pan seared to perfection then topped with caramelized onions and sauteed mushrooms. Then served on a bed of parmesan grits and a side of garlic green beans. Protein: 41 Carbs: 32 Fat:10, Calories: 362 (LC) (GF)

6. Kung Pao Turkey- Lean ground turkey stir fried with diced bell peppers, celery, cashews, chilis and our in-house made kung pao sauce. Served with Jasmine rice and steamed cabbage. Protein: 38 Carbs: 32 Fat:12, Calories: 388 (GF)(LC)

7. Chicken Cordon Bleu- Chicken breast stuffed with turkey bacon and Swiss cheese. Crusted with dry parmesan and garlic and finished in the oven. Served with a garlic red potato mash and broccoli. Protein: 41g, Carbs:22g, Fat:12g, Calories: 360(LC)(GF)

OSM Originals

8. Lemon Pepper Turkey– Lean ground turkey sautéed in citrus, garlic, onions and pepper. Served with rainbow kale and brown rice Description. Protein: 40, Carbs:28, Fat:12 Cal:380. (GF)(LC)

9. Original Chili FitBurger – Lean fit beef patty grilled and topped with our famous turkey chili and lite jack cheese; served with a whole wheat bun. Protein:52, Carbs:46, Fat: 16 Calories:536

Breakfast Offerings

10. German Chocolate Overnight Oats- Oatmeal soaked with Greek yogurt, coconut milk, whey protein, cacao chocolate and topped with toasted coconut and granola. Protein 50g C: 69g F: 7g Cal: 406 (GF)

11. Purple Rain Ube Protein Pancakes- Oatmeal flour pancakes infused with whey protein, egg whites and a ube purple yam puree. Served with a side of sugar free syrup and butter creme spread. Protein: 42g, Carbs: 59g, Fat: 6g, Calories: 458

12. Tri-Tip Steak & Eggs- Roasted tri-tip steak sliced and served with scrambled egg whites. Served with homestyle potatoes and peppers. Protein: 38, Carbs:36 Fat:12, Cal: 404 (LC)(GF)

13. Hawaiian Breakfast Sliders-  Two whole wheat Hawaiian rolls stuffed with a turkey Portugese sausage omelette. Served with a side of seasonal berries. Protein: 32, Carbs 52, Fat: 22 Cal: 458 (LC) Contains: dairy

14. Tex Mex Breakfast Bowl- Tex-Mex seasoned ground turkey scrambled with whole eggs and served on a bed of spinach, diced roasted yams, corn, black beans and sliced onions. Served with a side of pico de gallo.  Protein: 32, Carbs:22, Fat: 18 Cal:414 (GF)(LC)