OSM ONLINE STORE: You are now ordering for the week of 4/1/2023
Orders are due by Wednesday 3/29 at 11:59pm.
Gift Cards
Give the gift of meal prep! Treat someone you care about to food for the whole week! This is a digital gift card. After the purchase, you will receive an email with the gift card and instructions on how to use it. The card can be used as payment for any products we have.
Legend: (KF) Keto Friendly, (KLI) Kids love it, (GF) Gluten Free, (LC) Low carb
Weekly Special Offerings
1. Grilled Bourbon Chicken Plate- Chicken breast marinated, seasoned grilled and glazed in our house recipe bourbon sauce. Served with mashed yams and balsamic roasted brussel sprouts. P:38, C: 38, F:8, Cal:376. (GF)(LC)
2. Southwestern Turkey Meatball Skillet- Turkey meatballs glazed in our chili adobo sauce. Served with a seasoned colorful blend of corn, black beans, tomato and cilantro. Then complemented with grilled zucchini P:32, C:32, F:6, Cal: 310
3. Fajita Shrimp Scampi – Shrimp sauteed in chili seasoning, plated then topped with fajita peppers and onions. Served on a bed of corn grits and spinach along with a portion cup of our avocado dressing. (LC)(GF) Protein: 35g, Carbs:32, Fat: 8g, Cal: 340 Contains: dairy
4. Pot Roast Americana- Classic Americana! Lean sirloin beef cooked low and slow until you can shred with your fingers. Served with Normandy Vegetables and garlic mashed potatoes. Protein:39, Carbs: 22, Fat:14, Cal: 370 (LC)(GF)(KLI)
On-Seasonal Offerings
5. Pan Seared Chicken on Parmesan Grits- Citrus & herbed chicken pan seared to perfection then topped with caramelized onions and sauteed mushrooms. Then served on a bed of parmesan grits and a side of garlic green beans. Protein: 41 Carbs: 32 Fat:10, Calories: 362 (LC) (GF)
6. Kung Pao Turkey- Lean ground turkey stir fried with diced bell peppers, celery, cashews, chilis and our in-house made kung pao sauce. Served with Jasmine rice and steamed cabbage. Protein: 38 Carbs: 32 Fat:12, Calories: 388 (GF)(LC)
7. Chicken Cordon Bleu- Chicken breast stuffed with turkey bacon and Swiss cheese. Crusted with dry parmesan and garlic and finished in the oven. Served with a garlic red potato mash and broccoli. Protein: 41g, Carbs:22g, Fat:12g, Calories: 360(LC)(GF)
OSM Originals
8. Lemon Pepper Turkey– Lean ground turkey sautéed in citrus, garlic, onions and pepper. Served with rainbow kale and brown rice Description. Protein: 40, Carbs:28, Fat:12 Cal:380. (GF)(LC)
9. Original Chili FitBurger – Lean fit beef patty grilled and topped with our famous turkey chili and lite jack cheese; served with a whole wheat bun. Protein:52, Carbs:46, Fat: 16 Calories:536
Breakfast Offerings
10. German Chocolate Overnight Oats- Oatmeal soaked with Greek yogurt, coconut milk, whey protein, cacao chocolate and topped with toasted coconut and granola. Protein 50g C: 69g F: 7g Cal: 406 (GF)
11. Purple Rain Ube Protein Pancakes- Oatmeal flour pancakes infused with whey protein, egg whites and a ube purple yam puree. Served with a side of sugar free syrup and butter creme spread. Protein: 42g, Carbs: 59g, Fat: 6g, Calories: 458
12. Tri-Tip Steak & Eggs- Roasted tri-tip steak sliced and served with scrambled egg whites. Served with homestyle potatoes and peppers. Protein: 38, Carbs:36 Fat:12, Cal: 404 (LC)(GF)
13. Hawaiian Breakfast Sliders- Two whole wheat Hawaiian rolls stuffed with a turkey Portugese sausage omelette. Served with a side of seasonal berries. Protein: 32, Carbs 52, Fat: 22 Cal: 458 (LC) Contains: dairy
14. Tex Mex Breakfast Bowl- Tex-Mex seasoned ground turkey scrambled with whole eggs and served on a bed of spinach, diced roasted yams, corn, black beans and sliced onions. Served with a side of pico de gallo. Protein: 32, Carbs:22, Fat: 18 Cal:414 (GF)(LC)