Now taking orders for the week of 3/7 Cut-off is Midnight 11:59 PM 3/3 Wednesday 



You are now ordering for the week of 3/7. Orders are due by Wednesday 3/3 at 11:59pm.

Cinnamon Keto Coffee Cake

SKU 00047
In stock
Product Details

Our Cinnamon Keto Coffee Cake is a classic treat that pairs well with coffee, almond milk or any of your favorite teas. Made with almond flour and coconut flour, this cinnamon coffee cake is gluten free with no sugar. It is sweetened with a keto-friendly alternative to sugar, which contains zero calories, zero fat, and zero carbohydrates. This coffee cake contains 4 net carbs.

Contains: eggs, tree nut (almond, walnut, and coconut).

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 Menu for Week 3/7

(KF) Keto Friendly, (GF) Gluten Free, (LC) Low Carb, (KLI) Kids Like It (MDI) Mediterranean Diet Inspired

Weekly Special Offerings

1. Buffalo Chicken Burger Bowl- Ground chicken patty glazed with Buffalo sauce. Served on a bed of corn cheese grits, a side of celery sticks and cool ranch dressing. Protein:39 Carbs:32 Fat:12 Cal:392 (LC)(GF)(KLI). 

2. Chicken Jambalaya- Blackened Chicken on a bed of brown rice jambalaya simmered with a vegetable trinity (onions, bell peppers and celery) and served with green beans.  Protein:39 Carbs:34 Fat:8 Cal:364 (LC)(GF).

3. Kung Pao Shrimp- Sauteed shrimp on a bed of stir fried vegetables  (chopped green & red bell peppers, celery, cashes  red chilis and cashews)  in our house made spicy sweet sesame sauce. Served with steamed Jasmine rice and broccoli. Protein: 33g, Carbs: 38g, Fat: 9g, Calories: 356. Contains soy (LC)(GF)(KLI)

4. Carne Asada Fajita Plate- Top sirloin marinated in Mexican seasonings then grilled to perfection. Topped with sautéed bell peppers and onions. Also served with  Spanish rice and steamable zucchini and our house salsa.. Protein: 38, Carbs:28. Fat: 12 Cal: 372

Seasonal Offerings

5. BBQ Pulled Chicken Pita Pizza- Smoked, slow cooked and pulled chicken breast topped on a whole wheat pita crust smeared with a light bbq sauce and sprinkled with low fat mozzarella. Protein: 41g, Fat: 12g, Carbs: 48g, Calories: (LC)(KLI) Contains: dairy

6. Turkey Koobideh Meatballs- Mediterranean seasoned ground turkey meatballs served with a quinoa salad. The quinoa salad is made with balsamic vinaigrette, cherry tomatoes, cucumbers, diced green bell peppers, Kalamata olives and sliced onions. Then served on a bed of spinach. Greek Yogurt Tzatziki dressing is served on the side. Protein: 49g , Carbs: 30g, Fat: 12g, Calories: 424. (LC)

7. Cajun Turkey on Dirty Brown Rice- Sautéed ground turkey in a vegetable Trinity (bell peppers, onions and celery) and Cajun seasoning. Then served on a bed of red beans and brown rice along with steamable sliced zucchini on the side. This meal is also garnished with parsley. Protein: 34g, Carbs:48, Fat: 12g, Cal: 436. (LC)(GF)

OSM Originals

8. Cilantro Lime Ground Turkey- Our lime seasoned ground turkey finished with chopped cilantro served brown rice and spinach. Garnished with cilantro and a lime wedge. Protein: 38g, Carbs: 28g, Fat: 17g, Calories: 417 (LC) (GF)

9 . Barbacoa Street Tacos- Build your own taco kit style. Mini tortillas with shredded chicken breast that was slow simmered in broth and chili seasonings. Served with cilantro, onions shredded cabbage and a side of our house salsa. Protein: 41g, Fat: 7g, Carbs: 49g, Calories: 432

Breakfast Offerings

10. Lemon Creme Protein Pancake Bake- Oatmeal flour infused with whey protein and lemon zest then baked casserole style.  Served with a side of sugar free syrup and butter crème spread. Protein: 30g, Carbs: 59g, Fat: 12g, Calories: 465 (LC)(GF)(KLI)

11. The Denver Scramble- Egg whites scrambled with Canadian bacon, diced peppers and onions. Then served on a bed of ½ cup brown rice with a side of our house salsa. Protein: 30, Carbs:26 Fat:8, Cal: 296(LC)(GF)

12. Egg White and Turkey Bacon Breakfast Muffin- Served with spinach, and a side of seasonal berries and. Protein: 32g, Carbs:41g, Fat:12g, Calories: 400

13. Chicken Machaca Scramble- Egg whites scrambled with shredded chicken, slivered  bell peppers and onion. Served with a side of homestyle papas potatoes and a side of cilantro dressing. Protein:38g Carbs:26g Fat:7g Cal:310 (LC)(GF)