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Now taking orders for the week of 9/26. Cut-off is Midnight 11:59 PM 9/22 Wednesday 

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You are now ordering for the week of 9/26. Orders are due by Wednesday 9/22 at 11:59pm.

 

9 to 5 (5 Breakfast & 5 Meals)

SKU 00018
$86.00
In stock
1
Product Details

The 9 to 5 Plan- 5 breakfasts and 5 meals for $86. Some of you might be on that 9 to 5 schedule. We get it! If that is you, you probably skip breakfast or find yourself sitting at a drive thru and late for work. But then you probably get home in time to make yourself your own dinner. If this is you, this plan is for you! We got your breakfast and lunches covered so you can focus and be the best at what you do.

Legend: (KF) Keto Friendly, (GF) Gluten Free, (LC) Low Carb, (KLI) Kids Like It, (MDI) Mediterranean Diet Inspired

Weekly Special Offerings

1. Air Fried Chicken- Chicken patty dipped in buttermilk, coated with almond flour, ground gluten free crackers and seasoning, then air fried with pride. Served with a garlic red potato mash and steamable kale and spinach. Country style gravy is served on the side. Protein:41, Carbs:32, Fat:12, Calories: 400 (LC)(KLI)(GF)

2. BBQ Turkey Meatloaf- Ground Turkey bind together with oatmeal, egg whites and seasoning. Then baked and glazed with our house BBQ sauce. Served with broccoli and roasted yams. Protein: 38g, Carbs: 28, Fat: 12g, Calories: 388. (LC) Contains: egg

3. Honey Walnut Shrimp - Shrimp (21-25, P/DV/TON) grilled then tossed in our honey walnut sauce. Served with Jasmine rice and roasted garlic sugar snap peas. Protein:34, Carbs:36, Fat:8, Calories:352 (LC)(GF)

4. Chili Lime Skirt Steak- Trimmed skirt steak marinated and grilled in lime and chilis. Then grilled to a medium rare, sliced cross grain and served on a southwestern slaw (black beans, corn and tomatoes).Protein: 39g, Carbs: 26, Fat:16, Calories: 404. (LC)(GF)

Seasonal Offerings

5. Adobo Chicken Fajita Pizza- Whole pita crust topped with an adobo enchilada sauce, light mozzarella, grilled chicken and fajita red and green peppers. Served with a side of pico de gallo. Protein:38, Carbs:40, Fat: 12g, Calories:420 (LC) (KLI)

6. Apple Sage Turkey Meatballs w/ Gnocchi- Lean ground turkey bind with apples and sage. Served with our house made sweet potato gnocchi and asparagus. Then tied together with a mushroom gravy pan sauce. Protein:38g, Carbs: 34, Fat: 12, Calories: 296 (LC)(GF)

7. Far East Fusion Burger Bowl- Lean ground seasoned chicken patty stuffed with green onions and grated ginger. Served on a ½ cup bed of Jasmine rice and cabbage. Then garnished with cucumber, slivered carrots, and jalapenos. Vietnamese inspired vinaigrette is served on the side. Protein: 41g Carbs: 26 , Fat:12, Calories: 376 (LC)

OSM Originals

8. Barbacoa Street Tacos- Mini tortillas with shredded chicken breast that was slow simmered in broth, chipotle chiles and seasonings. Served “build your own taco style” with cilantro, onions shredded cabbage and a side of our house salsa. Protein: 41g, Fat: 7, Carbs: 49, Calories: 432

9. Cilantro Lime Ground Turkey- Our lime seasoned ground turkey finished with chopped cilantro and served on a bed of brown rice and spinach. Garnished with cilantro and a lime wedge. Protein: 38, Carbs: 28, Fat: 17, Calories: 417 (LC) (GF)

Breakfast

10. Raspberry Pancakes- Oatmeal flour infused with whey protein, and bind with a banana puree. Raspberries are then dropped into the batter while flat topped grilled to a fluffy perfection. Sugar free syrup for topping is served on the side. Protein: 30g, Carbs: 61g, Fat: 8g, Calories: 436 (LC)(GF)(KLI)

11. Blueberries & Cream Chia Overnight Oats- Blueberries, oatmeal and chia seeds, soaked with Greek yogurt, almond milk and whey protein. Then topped with granola. 50g C: 69g F: 7g Cal: 530 (KLI)

12. Egg White and Chorizo Breakfast Burrito- Egg whites sauteed with our house made turkey chorizo and grilled onions. Then stuffed in a whole grain tortilla with spinach, and a side of pineapple salsa. Protein: 34g, Carbs:44g, Fat:12g, Calories: 420 (LC)

13. Joe’s Special - A San Francisco cafe classic! Lean ground turkey and chopped spinach scrambled in egg whites. Then served on a bed of ½ cup brown rice with a side of our house salsa. Protein: 38, Carbs:26 Fat:12, Cal: 364(LC)(GF


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 Menu for Week 9/26

(KF) Keto Friendly, (GF) Gluten Free, (LC) Low Carb, (KLI) Kids Like It (MDI) Mediterranean Diet Inspired

Weekly Special Offerings

1. Honey Mustard Chicken w/ Roasted Fall Harvest Veggies- Glazed and roasted chicken breast served with roasted carrots, squash, brussel sprouts and cauliflower. Served with garlic mashed red potatoes.Protein: 36g, Carbs: 30g, Fat: , Calories: 326

2. Firecracker Ground Turkey- Ground turkey stir fried in a sweet agave Frank’s Red Hot Buffalo sauce. Served with brown rice and garlic green beans. Protein: 40 Carbs: 32 Fat:12, Calories: 396 (GF)(LC)(KLI)

3. Mediterranean Swai- Baked garlic swai glazed with balsamic reduction and topped with an olive tapenade and diced tomatoes. Served with a basmati rice, spinach and a Greek yogurt tzatziki dressing on the side. Protein: 39g, Carbs: 18g, Fat: 12, Cal: 318(LC)(GF)(MDI)

4. Lomo Saltado- A classic Peruvian dish made low-carb. Sliced top sirloin steak seasoned and stir fried in vinegar and soy. Then topped with stir fried onions, tomatoes and sweet potato fries; complimented with a side of aji verde a classic Peruvian green sauce. Served with ½ cup brown rice and steamable broccoli . Protein: 38, Carbs:42, Fat: 16 Cal: 464. (KF)(LC) Contains: soy

Seasonal Offerings

5. Adobo Chicken Fajita Pizza- Whole pita crust topped with an adobo enchilada sauce, light mozzarella, grilled chicken and fajita red and green peppers. Served with a side of pico de gallo. Protein:38, Carbs:40, Fat: 12g, Calories:420  (LC) (KLI)

6. Apple Sage Turkey Meatballs w/ Gnocchi- Lean ground turkey bind with apples and sage. Served with our house made sweet potato gnocchi and asparagus. Then tied together with a mushroom gravy pan sauce. Protein:38g, Carbs: 34, Fat: 12, Calories: 296 (LC)(GF)

7. Far East Fusion Burger Bowl- Lean ground seasoned chicken patty stuffed with green onions and grated ginger. Served on a ½ cup bed of Jasmine rice and cabbage. Then garnished with cucumber, slivered carrots, and jalapenos. Vietnamese inspired vinaigrette is served on the side.  Protein: 41g  Carbs: 26 , Fat:12, Calories: 376 (LC)

OSM Originals

8. Barbacoa Street Tacos- Mini tortillas with shredded chicken breast that was slow simmered in broth, chipotle chiles and seasonings. Served “build your own taco style” with cilantro, onions shredded cabbage and a side of our house salsa. Protein: 41g, Fat: 7, Carbs: 49, Calories: 432

9. Cilantro Lime Ground Turkey- Our lime seasoned ground turkey finished with chopped cilantro and served on a bed of brown rice and spinach. Garnished with cilantro and a lime wedge. Protein: 38, Carbs: 28, Fat: 17, Calories: 417 (LC) (GF)

Breakfast Offerings

10. Apple Spice Pancakes- Two stacked protein packed oatmeal pancakes made with egg whites, vanilla whey, applesauce puree and cinnamon spice. Served with sugar free syrup and baked apple cobbler topping. Protein:31, Net carbs:52, Fat:7: Cal:360 (LC) (LC)(GF)(KLI)

11. Air Fried Popcorn Chicken w/ Grits- Our customer favorite air fried popcorn chicken served with scrambled egg whites and steamable spinach on top of  a bed of corn grits. Served with a side of Louisiana hot sauce. Protein: 32, Carbs:32, Fat:10, Cal: 346 (KLI)(LC)(GF)

12. Mexican Breakfast Quesadilla- Whole wheat low carb tortilla crust brushed with a red chili enchilada sauce. Then filled with a lite blend of Mexican cheeses, ground turkey chorizo scrambled with egg whites. Pico de gallo is served on the side. Protein: 41g, Carbs:22, Fat: 12g, Cal: 424 (LC)(GF)(KLI)

13. Country Frittata- Turkey bacon, mushroom and cherry tomatoes slow cooked into egg whites. Then served with roasted chive potatoes and fresh spinach. Protein: 32, Carbs:20 Fat:8, Cal: 280(LC)(GF)