Now taking orders for the week of 9/1. Cut-off is 11:59 PM 8/28 Wednesday

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OSM ONLINE STORE

ORDER DEADLINE Wednesday, August 28th, 2019 at 11:59 pm

You are now ordering for the week of September 1st, 2019. 

Menu for Week 9/1

Weekly Specials (New Menu Items)

Chicken Koobideh Meatballs-  Persian inspired! Ground chicken breast bind together with Persian seasonings then grilled. Served with a Persian red cabbage slaw and a classic hummus.  Protein:36, Carbs: 8, Fat: 14 , Cal: 293.

Chicken Cubano Mojito- Chicken thighs simmered in coconut milk and limes. Then served on a bed of cauliflower rice and spinach. Then topped with cilantro. Protein: 36, Carbs: 8, Fat: 24, Calories:392

Umami Salmon Cakes-  Our classic salmon cakes glazed with umami miso goodness. Then served on a bed of garlic edamame noodles. Along with broccoli served on the side. Protein 31, Net Carbs: 8., Fat: 22, Calories:336

Signature Meals (Voted Most Popular)

Pollo Asado Tacos- Mexican seasoned and marinated chicken breast, grilled and chopped. Served with tortillas, cilantro, onions and our house salsa on the side so you can build your own tacos. Protein: 41, Carbs: 26, Fat: 4, Calories:304 

Thai Ground Turkey- Also know as "pad grapao." Lean ground turkey and basil sautéed in our lite Thai stir fry sauce. Served on a bed of brown rice and spinach, then garnished with cilantro and topped with a lime. Protein: 38, Carbs: 28, Fat: 12, Calories:372

Roast Beef Dinner- Classic homestyle roasted beef sliced and served with roasted red potatoes and broccoli. Protein: 36, Carbs: 18, Fat: 16, Calories:360

Lemon Garlic Tilapia- Tilapia seasoned with sea salt, garlic and pepper then served with a side of quinoa and broccoli. Protein: 36, Carbs: 22, Fat: 4, Calories:268

Bistro Burger- Lean ground beef patty and smoked gouda cheese served between a whole wheat bun with all the toppings on the side. The toppings include rainbow kale, sliced red onions and spicy island aioli dressing. Protein: 34, Carbs: 32, Fat: 16, Calories:408

 

Breakfast Offerings

Sweet Potato Waffles-  Two yam based waffles packed with protein. Served with sugar free syrup and lite butter on the side. Protein: 31, Carbs: 52, Fat: 4, Calories:368

Loaded Keto Quiche- An Egg bake (yoke included), stuffed with turkey sausage, mushrooms, peppers and 3 cheese blend. Served on a bed of spinach Protein: 33g Carbs: 8g Fat: 22g Calories: 362 (GF)(KF) (LC)

Home Skillet- Three scrambled eggs, 2 pork bacon bacon and roasted cauliflower. Protein: 32, Carbs:6 Fat:28, Cal: 388 

German Chocolate Overnight Oats- Oatmeal soaked with Greek yogurt, coconut milk, cacao chocolate and topped with toasted coconut and granola . 50g C: 69g F: 7g Cal: 406

Tiramisu Overnight Oats- Oats soaked overnight in almond milk and whey protein. Mixed with cocoa, cinnamon and chocolate. Then topped with granola. Protein: 34, Carbs: 56 Fat: 4, Calories:396.